Brazilian Jiu-Jitsu is a versatile martial art that is growing and is becoming one of the most popular form of martial arts in the world. The program will commence in the summer focusing on anti-bullying techniques such as grappling, ground defense, self defense, basic positions and submissions with emphasis on fitness and fun.
This new program is great for boys and girls ages 6 – 15, it will provide discipline, promote team work, build self-confidence, self-esteem and respect while having a blast. We are exciting for this addition to our Good Life Fit for Life Youth Programs inspiring kids to get active through physical activity and recreation.